Welcome — I’m so glad you’re here.

I’m a Certified Integrative Metabolic Wellness Practitioner, and my work is rooted in the belief that the body is designed to heal itself — when given the right support. I specialize in helping women restore balance in their hormones, metabolism, gut health, and hydration so they can feel vibrant, resilient, and empowered in their own bodies again.

In today’s fast-paced, toxin-heavy world, many women are walking around exhausted, inflamed, and disconnected from their true energy and vitality. My approach is focused on preventative, root-cause care — using functional lab testing, targeted supplementation, and lifestyle shifts to bring the body back into balance. This is not about quick fixes or crash protocols. It’s about sustainable wellness that honors your body’s unique story.

I offer three flexible levels of support so you can choose what best fits your needs:

• Root Reveal — functional lab testing only (ideal for those seeking insight without coaching)

• Align & Awaken — labs + short-term 1:1 guidance over 1–2 months

• Restore & Rise — a full 6-month, high-touch coaching container for deep transformation

Together, we create personalized wellness plans rooted in science, bio-individuality, and a pro-metabolic philosophy. I may recommend supplements, nervous system support tools, nutrition strategies, and toxin-reduction practices — all with your hormonal, digestive, and metabolic health in mind.

Please note: My services are educational and preventative in nature and are not intended to diagnose, treat, or cure any medical condition. Recommendations are based on functional health principles and are meant to complement — not replace — your relationship with a licensed medical provider.

If you're ready to get to the root of your symptoms and begin the process of restoring your energy, clarity, and confidence — you're in the right place.

Let’s get started.